ELEVATION THROUGH Movement
ZAIAH ARTS is the home of Caribbean Dance Fitness!
We are a Carnival-Arts Dance Fitness brand that produces classes, courses and content that fuses West-Indian Carnival with Well-being. We believe movement can be medicine to heal the mind, body and soul, so we promote self-love and holistic healthy lifestyles through the power of mindfulness, community Caribbean Carnival culture and hip-shaking, calorie-burning fun!
The #1 Soca Dance class in the UK-
and what we like to call- a Soca Dance Experience!
Our fun and friendly beginner-friendly class is all about booty-shaking fun and wining techniques!
We go through everything from the basics - to more advanced moves and break down the techniques behind all things twerk, jiggle, isolations and everything in between!
Lower-Body Resistance band Strength and Conditioning Class, Set to SOCA!
Build that booty and jiggle those calories away with booty burning exercises and hip shaking fun!
Learn how to wine,
twerk and jiggle
Squat, twirl and twerk yourself to a healthier, sexier you!
With choreography aimed at burning calories while boosting self-confidence, our WAISTLINE DRILLS! Soca Dance Classes
are a BEGINNER FRIENDLY MEGA Endorphin Boost that will challenge you to a new level of "feel good" fitness!
With a focus on all things whining, we slow down the pace of this class to make it accessible to everyone; from the first-time dancer to the professional Carnivalistas!
Boost your confidence, get a great Quad and core workout, shake some booty and did we mention we have a Live DJ?!
What are you waiting for? Join the party today!
take flight with
THE SOCA DANCE EXPERIENCE:
CARNIVALVIBES! is set to the electric beat of our live Dj (NassenUK) playing the best Caribbean Soca, and Dancehall and features HIIT warmups, hip-swaying choreography and our very own WAISTLINE DRILLS!
Our class challenges you to embody the high energy, syncopated movement of soca with the bold grooves of dancehall and then takes you on a journey into some traditional Caribbean Folk.
We interweave confidence-building exercises into our class to get you to embrace your BODY and the way YOU MOVE whilst of course enjoying the atmosphere of carnival in a studio! This class offers feels good fun that hardly anyone can resist!
Bring your rags and your flags and get ready to push your limits at CarnivalVibes!
PUMP. SNATCH AND SCULPT with WORK n WINE!
The booty band soca Dance fitness class:
Who said exercise had to be boring?
Build that Booty, Sculpt those Legs and Snatch that stomach in THE ULTIMATE
Booty-Band Soca Dance Fitness Class!
This Strength and Conditioning Class targets your glutes and thighs and focuses on building muscle, whilst you wine, twerk, squat and jiggle those calories away!
What you need for class:
a Rag/or Flag
Want to know more? Check out our WORKnWINE
video for a fun workout you can do at home!